Wan hua foods yakisoba noodles

USDA name: Yakisoba noodles

Brandedby Wan Hua Foods Inc.

274 calories in 1 cup (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 37.9 g, fat: 1.8 g.

Serving
1
= 140 g
274KCAL

Wan hua foods yakisoba noodles, 1 cup (140 g)

274 calories

Protein
10 g
Carbs
53 g
Fat
2.5 g
Fiber
2.5 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories274
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 213 mg9%
Total Carbohydrate 53 g19%
Dietary Fiber 2.5 g9%
Total Sugars 0 g
Protein 10 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium9% 213 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (ascorbic acid added as a dough conditioner, Niacin, Iron, Thiamine mononitrate, Riboflavin, Enzyme for improved cooking, Folic acid), Water, Vinegar, Vital wheat gluten, Tumbled in soybean oil, Salt, Potassium sorbate as a food preservative, Potassium carbonate, Xanthan gum, Food coloring fd&c yellow no.5 and fd&c yellow no. 6.

    Brand
    Wan hua foods
    Made by
    Wan Hua Foods Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    754307880055
    Category
    All Noodles
    Label updated
    2018-06-04

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 2 of 932 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 2 of 928 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 166 of 906 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 23 of 926 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 57 of 930 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 125 of 910 other records.

      leastmost

    Questions

    How many calories are in wan hua foods yakisoba noodles?
    1 cup (140 g): 274 calories; protein: 10 g, carbohydrates: 53 g, fat: 2.5 g.
    How much protein is in wan hua foods yakisoba noodles?
    7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in wan hua foods yakisoba noodles?
    36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy196 kcal
    Protein7.1 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference37.9 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na152 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027673, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.