Walrus meat, dried, Alaska Native

USDA name: Walrus, meat, dried (Alaska Native)

251 calories in 100 g. Per 100 g, protein: 57 g, carbohydrates: 0 g, fat: 2.6 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more iron than 99%, and more protein than 95%.

Compare with another food →

Serving
1
= 100 g
251KCAL
Where the calories come from

Walrus meat, dried, Alaska Native, 100 g

251 calories

  • Protein57 g91% of calories
  • Carbs0 g0% of calories
  • Fat2.6 g9% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
251
% Daily Value*
Total Fat 2.6 g3%
Cholesterol —
Sodium —
Total Carbohydrate 0 g0%
Protein 57 g
Iron 43 mg239%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)63% 10.1 mg
  • Riboflavin (B2)61% 0.79 mg
  • Thiamin (B1)18% 0.21 mg

minerals

% of the Daily Value in this serving

  • Iron239% 43 mg
  • Phosphorus33% 415 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 148 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 0 of 164 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 0 of 164 other records.

    leastmost
  • Total fat

    Lower than 56%

    Same value as 0 of 164 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 74 of 164 other records.

    leastmost

Questions

How many calories are in walrus meat, dried, alaska native?
100 g: 251 calories; protein: 57 g, carbohydrates: 0 g, fat: 2.6 g.
How much protein is in walrus meat, dried, alaska native?
57 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in walrus meat, dried, alaska native?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Water38.8 g
Energy251 kcal
Energy1,052 kj
Protein57 g
Total lipid (fat)2.6 g
Ash1.6 g
Carbohydrate, by difference0 g
Iron, Fe43 mg
Phosphorus, P415 mg
Thiamin0.21 mg
Riboflavin0.79 mg
Niacin10.1 mg
Vitamin A, IU410 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167621, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.