How many calories are in raw walrus meat, alaska native?

100 g: 199 calories; protein: 19.2 g, carbohydrates: 0 g, fat: 13.6 g.

How much protein is in raw walrus meat, alaska native?

19.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in raw walrus meat, alaska native?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Raw walrus meat, Alaska Native

USDA name: Walrus, meat, raw (Alaska Native)

199 calories in 100 g. Per 100 g, protein: 19.2 g, carbohydrates: 0 g, fat: 13.6 g.

Serving

= 100 g

Raw walrus meat, Alaska Native, 100 g

199 calories

Protein: 19.2 g
Carbs: 0 g
Fat: 13.6 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories199

% Daily Value*

Total Fat 13.6 g17%

Saturated Fat 2.6 g13%

Cholesterol 80 mg27%

Sodium —

Total Carbohydrate 0 g0%

Protein 19.2 g

Calcium 18 mg1%

Iron 9.4 mg52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)30% 4.8 mg
Riboflavin (B2)18% 0.24 mg
Thiamin (B1)15% 0.18 mg

minerals

% of the Daily Value in this serving

Iron52% 9.4 mg
Phosphorus10% 122 mg
Calcium1% 18 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 1 of 148 other records.
leastmost
Total fat
Higher than 83%
Same value as 0 of 164 other records.
leastmost
Calories
Higher than 66%
Same value as 0 of 164 other records.
leastmost
Protein
Higher than 66%
Same value as 0 of 164 other records.
leastmost
Carbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmost
Calcium
Higher than 50%
Same value as 3 of 143 other records.
leastmost

Questions

How many calories are in raw walrus meat, alaska native?: 100 g: 199 calories; protein: 19.2 g, carbohydrates: 0 g, fat: 13.6 g.
How much protein is in raw walrus meat, alaska native?: 19.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in raw walrus meat, alaska native?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 20 reported nutrients, per 100 g+

Water	65.1 g
Energy	199 kcal
Energy	833 kj
Protein	19.2 g
Total lipid (fat)	13.6 g
Ash	2.1 g
Carbohydrate, by difference	0 g
Calcium, Ca	18 mg
Iron, Fe	9.4 mg
Phosphorus, P	122 mg
Thiamin	0.18 mg
Riboflavin	0.24 mg
Niacin	4.8 mg
Vitamin A, IU	170 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total monounsaturated	8.4 g
Fatty acids, total polyunsaturated	2.6 g
PUFA 18:2	0.1 g
PUFA 18:3	0.05 g
Cholesterol	80 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168029, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.