Raw walrus liver, Alaska Native
USDA name: Walrus, liver, raw (Alaska Native)
125 calories in 100 g. 21 g protein, 3.5 g carbs and 3 g fat per 100 g.
Raw walrus liver, Alaska Native, 100 g
125 calories
- Protein
- 21 g
- Carbs
- 3.5 g
- Fat
- 3 g
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories125
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)147% 1.9 mg
- Thiamin (B1)7% 0.08 mg
minerals
% of the Daily Value in this serving
- Iron80% 14.4 mg
- Phosphorus17% 208 mg
How it compares
Against the 149 foods in American Indian/Alaska Native Foods, per 100 g.
Iron
Higher than 91%
leastmostProtein
Higher than 72%
leastmostCalories
Lower than 55%
leastmostCarbohydrates
Higher than 53%
leastmostTotal fat
Lower than 52%
leastmost
Questions
- How many calories are in raw walrus liver, alaska native?
- 100 g has 125 calories, 21 g of protein, 3.5 g of carbohydrates and 3 g of fat.
- How much protein is in raw walrus liver, alaska native?
- 21 g per 100 g, which is 67% of its calories.
- How many net carbs are in raw walrus liver, alaska native?
- 3.5 g per 100 g: 3.5 g of carbohydrates minus 0 g of fiber.
All 12 nutrients, per 100 g+
| Water | 71.5 g |
| Energy | 125 kcal |
| Energy | 523 kj |
| Protein | 21 g |
| Total lipid (fat) | 3 g |
| Ash | 1 g |
| Carbohydrate, by difference | 3.5 g |
| Iron, Fe | 14.4 mg |
| Phosphorus, P | 208 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 1.9 mg |
| Vitamin A, IU | 81,200 iu |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168031, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.