How many calories are in raw walrus liver, alaska native?

100 g: 125 calories; protein: 21 g, carbohydrates: 3.5 g, fat: 3 g.

How much protein is in raw walrus liver, alaska native?

21 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.

How many net carbs are in raw walrus liver, alaska native?

estimated 3.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Raw walrus liver, Alaska Native

USDA name: Walrus, liver, raw (Alaska Native)

125 calories in 100 g. Per 100 g, protein: 21 g, carbohydrates: 3.5 g, fat: 3 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more iron than 92%, and more protein than 72%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Raw walrus liver, Alaska Native, 100 g

125 calories

Protein21 g67% of calories
Carbs3.5 g11% of calories
Fat3 g22% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories125

% Daily Value*

Total Fat 3 g4%

Cholesterol —

Sodium —

Total Carbohydrate 3.5 g1%

Protein 21 g

Iron 14.4 mg80%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)147% 1.9 mg
Thiamin (B1)7% 0.08 mg

minerals

% of the Daily Value in this serving

Iron80% 14.4 mg
Phosphorus17% 208 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 0 of 148 other records.
leastmost
Protein
Higher than 72%
Same value as 0 of 164 other records.
leastmost
Calories
Lower than 55%
Same value as 0 of 164 other records.
leastmost
Carbohydrates
Higher than 53%
Same value as 0 of 164 other records.
leastmost
Total fat
Lower than 51%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in raw walrus liver, alaska native?: 100 g: 125 calories; protein: 21 g, carbohydrates: 3.5 g, fat: 3 g.
How much protein is in raw walrus liver, alaska native?: 21 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in raw walrus liver, alaska native?: estimated 3.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+

Water	71.5 g
Energy	125 kcal
Energy	523 kj
Protein	21 g
Total lipid (fat)	3 g
Ash	1 g
Carbohydrate, by difference	3.5 g
Iron, Fe	14.4 mg
Phosphorus, P	208 mg
Thiamin	0.08 mg
Riboflavin	1.9 mg
Vitamin A, IU	81,200 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168031, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.