Waffle waffle waffle, Birthday cake

USDA name: Waffle, Birthday cake

Brandedby WaffleWaffle, Llc.

260 calories in 1 waffle (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 56.3 g, fat: 18.8 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: less sodium than 73%, and more iron than 67%.

Compare with another food →

Serving
1
= 64 g
260KCAL
Where the calories come from

Waffle waffle waffle, Birthday cake, 1 waffle (64 g)

260 calories

  • Protein3 g5% of calories
  • Carbs36 g55% of calories

    incl. 1 g fiber · 16 g sugars

  • Fat12 g41% of calories

Nutrition Facts

Serving size1 waffle (64 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 150 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 150 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Non hydrogenated margarine (palm oil, Water, Soybean oil, Salt, Contains less than 2% of natural flavor (includes milk), Soy lecithin, Beta carotene (color), Vitamin a palmitate added), Sugar, Eggs, Water, Pearl sugar, Sprinkle mix (sugar, Corn starch, Palm & palm kernel oil, Soy lecithin, Dextrin, Carnauba wax, Confectioner's glaze less than 2% fd&c lake yellow #6, Lake blue #1, Lake red #40, Red #3), Potassium sorbate, Baking powder, Yeast, Citric acid, Salt, Natural enzymes.

Brand
Waffle waffle
Made by
WaffleWaffle, Llc.
Label serving
1 waffle
Barcode (GTIN/UPC)
852175003955
Category
Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 73%

    Same value as 1 of 160 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 2 of 147 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 1 of 156 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 3 of 160 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 2 of 160 other records.

    leastmost

  • Calcium

    Lower than 53%

    Same value as 2 of 149 other records.

    leastmost

Questions

How many calories are in waffle waffle waffle, birthday cake?
1 waffle (64 g): 260 calories; protein: 3 g, carbohydrates: 36 g, fat: 12 g.
How much protein is in waffle waffle waffle, birthday cake?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in waffle waffle waffle, birthday cake?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy406 kcal
Protein4.7 g
Total lipid (fat)18.8 g
Carbohydrate, by difference56.3 g
Fiber, total dietary1.6 g
Total Sugars25 g
Calcium, Ca31 mg
Iron, Fe2.3 mg
Sodium, Na234 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU781 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265362, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.