How many calories are in jacquet pumpkin-shared waffles?

3 waffles (75 g): 360 calories; protein: 5 g, carbohydrates: 40 g, fat: 20 g.

How much protein is in jacquet pumpkin-shared waffles?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in jacquet pumpkin-shared waffles?

52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Jacquet pumpkin-shared waffles

USDA name: Pumpkin-shared waffles

Brandedby Jdh Enterprises Llc

360 calories in 3 waffles (75 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 26.7 g.

Among the other records in Pancakes, Waffles, French Toast & Crepes, per 100 g: more total fat than 95%, and less potassium than 87%.

Compare with another food →

Serving

= 75 g

Where the calories come from

Jacquet pumpkin-shared waffles, 3 waffles (75 g)

360 calories

Protein5 g6% of calories
Carbs40 g44% of calories
incl. 0.97 g fiber · 22 g sugars
Fat20 g50% of calories

Nutrition Facts

Serving size3 waffles (75 g)

Amount per serving
Calories360

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 190 mg8%

Total Carbohydrate 40 g15%

Dietary Fiber 0.97 g3%

Total Sugars 22 g

Includes Added Sugars 21 g42%

Protein 5 g

Calcium 30 mg2%

Iron 0.5 mg3%

Potassium 9.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850357004813 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron3% 0.5 mg
Calcium2% 30 mg

Little or none: Potassium.

Ingredients

Wheat flour, Sugar, Eggs, Butterfat, Palm oil, Reduced fat milk, Salt, Cinnamon.

Brand: Jacquet
Made by: Jdh Enterprises Llc
Label serving: 3 waffles
Barcode (GTIN/UPC): 850357004813
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2022-11-22

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 2 of 160 other records.
leastmost
Potassium
Lower than 87%
Same value as 0 of 75 other records.
leastmost
Calories
Higher than 84%
Same value as 1 of 160 other records.
leastmost
Iron
Lower than 81%
Same value as 3 of 147 other records.
leastmost
Fiber
Lower than 67%
Same value as 7 of 160 other records.
leastmost
Protein
Higher than 65%
Same value as 11 of 156 other records.
leastmost

Questions

How many calories are in jacquet pumpkin-shared waffles?: 3 waffles (75 g): 360 calories; protein: 5 g, carbohydrates: 40 g, fat: 20 g.
How much protein is in jacquet pumpkin-shared waffles?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in jacquet pumpkin-shared waffles?: 52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	480 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	1.3 g
Total Sugars	29.3 g
Sugars, added	28 g
Calcium, Ca	40 mg
Iron, Fe	0.67 mg
Potassium, K	13 mg
Sodium, Na	253 mg
Vitamin D (D2 + D3), International Units	16 iu
Fatty acids, total saturated	14.7 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2463462, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.