Wabash valley farms popcorn

USDA name: Popcorn

Brandedby Wabash Valley Farms, Inc.

110 calories in 3 Tbsp (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 56.4 g, fat: 2.6 g.

Serving
1
= 39 g
110KCAL

Wabash valley farms popcorn, 3 Tbsp (39 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1.0 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (39 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Not listed.

Brand
Wabash valley farms
Made by
Wabash Valley Farms, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
019669002867
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 21,427 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 14 of 21,485 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 53 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 2 of 21,337 other records.

    leastmost

Questions

How many calories are in wabash valley farms popcorn?
3 Tbsp (39 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in wabash valley farms popcorn?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wabash valley farms popcorn?
46.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy282 kcal
Protein7.7 g
Total lipid (fat)2.6 g
Carbohydrate, by difference56.4 g
Fiber, total dietary10.3 g
Total Sugars0 g
Iron, Fe1.9 mg
Sodium, Na0 mg
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1662277, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.