Voortman peanut butter wafers, Chocolate

USDA name: Peanut butter wafers, Chocolate

Brandedby Kid Tested Tunes

140 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 26.7 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and more total fat than 84%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Voortman peanut butter wafers, Chocolate, 3 cookies (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs20 g50% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 067312005291 · We may earn a commission

Ingredients

Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Sorbitol, Maltodextrin, Natural peanut butter (peanuts), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar free fudge coating [maltitol, Palm and palm kernel oil, Cocoa (processed with alkali), Sorbitan tristearate, Soy lecithin, Artificial flavor, Salt, Skim milk powder], Partially defatted peanut flour, Corn starch, Salt, Soy lecithin, Aspartame (phenylketonurics: contains phenylalanine), Color (fd&c yellow #6, Fd&c yellow #5), Sodium bicarbonate.

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
3 cookies
Barcode (GTIN/UPC)
067312005291
Category
Cookies & Biscuits
Label updated
2018-03-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 218 of 12,894 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 135 of 12,875 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 227 of 12,579 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in voortman peanut butter wafers, chocolate?
3 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in voortman peanut butter wafers, chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in voortman peanut butter wafers, chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols27 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1944422, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.