How many calories are in bauducco peanut butter wafer, peanut butter?

30 grm (30 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.

How much protein is in bauducco peanut butter wafer, peanut butter?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in bauducco peanut butter wafer, peanut butter?

53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bauducco peanut butter wafer, Peanut butter

USDA name: Peanut butter wafer, Peanut butter

Brandedby Trusouth Oil Llc

160 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 30 g.

Serving

= 30 g

Bauducco peanut butter wafer, Peanut butter, 30 grm

160 calories

Protein: 3 g
Carbs: 17 g
Fat: 9 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size30 grm (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.1 mg2%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 3 g

Calcium 3.9 mg0%

Iron 1.0 mg6%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium2% 50.1 mg
Potassium1% 69.9 mg

Little or none: Calcium.

Ingredients

Cane sugar, Soybean oil, Peanut butter, Wheat flour, Cornstarch, Soy lecithin, Corn oil, Cocoa powder, Natural flavor, Salt, Baking soda.

Brand: Bauducco
Made by: Trusouth Oil Llc
Label serving: 30 grm
Barcode (GTIN/UPC): 875754005904
Category: Cookies & Biscuits
Label updated: 2021-07-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 93%
Same value as 216 of 13,068 other records.
leastmost
Protein
Higher than 93%
Same value as 180 of 13,044 other records.
leastmost
Total fat
Higher than 92%
Same value as 192 of 13,055 other records.
leastmost
Potassium
Higher than 86%
Same value as 35 of 6,714 other records.
leastmost
Carbohydrates
Lower than 85%
Same value as 91 of 13,021 other records.
leastmost
Iron
Higher than 80%
Same value as 243 of 12,729 other records.
leastmost

Questions

How many calories are in bauducco peanut butter wafer, peanut butter?: 30 grm (30 g): 160 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in bauducco peanut butter wafer, peanut butter?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bauducco peanut butter wafer, peanut butter?: 53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	10 g
Total lipid (fat)	30 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	3.3 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	13 mg
Iron, Fe	3.3 mg
Potassium, K	233 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2256779, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.