Voortman cookies, Pecan chocolate chip

USDA name: Cookies, Pecan chocolate chip

Brandedby Kid Tested Tunes

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 98%, and more fiber than 87%.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

Voortman cookies, Pecan chocolate chip, 1 cookie (20 g)

90 calories

  • Protein1 g4% of calories
  • Carbs13 g51% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 067312005666 · We may earn a commission

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltitol, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Sugar free chocolate chips (maltitol, Chocolate [processed with alkali], Cocoa butter, Soy lecithin, Natural flavor), Pecans, Maltitol syrup, Natural and artificial flavors, Baking soda, Salt, Eggs, Color (caramel), Sucralose, Whey, Acesulfame potassium. Contains wheat, Soy, Pecans, Eggs and milk.

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312005666
Category
Cookies & Biscuits
Label updated
2019-08-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 216 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 95 of 12,875 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 108 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 63 of 12,860 other records.

    leastmost

Questions

How many calories are in voortman cookies, pecan chocolate chip?
1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in voortman cookies, pecan chocolate chip?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman cookies, pecan chocolate chip?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na350 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1878685, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.