Voortman cookies, Pecan chocolate chip

USDA name: Cookies, Pecan chocolate chip

Brandedby Kid Tested Tunes

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 25 g.

Serving
1
= 20 g
90KCAL

Voortman cookies, Pecan chocolate chip, 1 cookie (20 g)

90 calories

Protein
1 g
Carbs
13 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltitol, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Sugar free chocolate chips (maltitol, Chocolate [processed with alkali], Cocoa butter, Soy lecithin, Natural flavor), Pecans, Maltitol syrup, Natural and artificial flavors, Baking soda, Salt, Eggs, Color (caramel), Sucralose, Whey, Acesulfame potassium. Contains wheat, Soy, Pecans, Eggs and milk.

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    067312005666
    Category
    Cookies & Biscuits
    Label updated
    2019-08-08

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 96 of 13,032 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 64 of 13,021 other records.

      leastmost

    Questions

    How many calories are in voortman cookies, pecan chocolate chip?
    1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
    How much protein is in voortman cookies, pecan chocolate chip?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in voortman cookies, pecan chocolate chip?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy450 kcal
    Protein5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference65 g
    Fiber, total dietary5 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878685, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.