Voortman bakery chocolate banana breakfast biscuits, Chocolate banana

USDA name: Chocolate banana breakfast biscuits, Chocolate banana

Brandedby Voortman bakery

210 calories in 2 cookies (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: 18 g.

Serving
1
= 50 g
210KCAL

Voortman bakery chocolate banana breakfast biscuits, Chocolate banana, 2 cookies (50 g)

210 calories

Protein
3 g
Carbs
36 g
Fat
9 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size2 cookies (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 36 g13%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 3 g
Calcium 11 mg1%
Iron 2 mg11%
Potassium 83 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 160 mg
  • Potassium2% 83 mg
  • Calcium1% 11 mg

Ingredients

Whole grain blend (rolled oats, Rye flakes, Buckwheat grits), Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Maltitol*, Whole grain wheat flour, Vegetable oil (canola, Soybean,

Made by
Voortman bakery
Label serving
2 cookies
Barcode (GTIN/UPC)
067312010721
Category
Cookies & Biscuits
Label updated
2019-01-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 16 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 219 of 13,023 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 90 of 12,729 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 18 of 13,068 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 6,714 other records.

    leastmost

Questions

How many calories are in voortman bakery chocolate banana breakfast biscuits, chocolate banana?
2 cookies (50 g): 210 calories; protein: 3 g, carbohydrates: 36 g, fat: 9 g.
How much protein is in voortman bakery chocolate banana breakfast biscuits, chocolate banana?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery chocolate banana breakfast biscuits, chocolate banana?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein6 g
Total lipid (fat)18 g
Carbohydrate, by difference72 g
Fiber, total dietary12 g
Total Sugars0 g
Calcium, Ca22 mg
Iron, Fe4 mg
Potassium, K166 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols30 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 694384, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.