How many calories are in vitatops muffin tops, deep chocolate?

2 oz (57 g): 100 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.

How much protein is in vitatops muffin tops, deep chocolate?

5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in vitatops muffin tops, deep chocolate?

29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vitatops muffin tops, Deep chocolate

USDA name: Muffin tops, Deep chocolate

Brandedby Vitalicious, Inc

100 calories in 2 oz (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 3.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 99%, and less calories than 99%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Vitatops muffin tops, Deep chocolate, 2 oz (57 g)

100 calories

Protein3 g9% of calories
Carbs27 g78% of calories
incl. 10 g fiber · 11 g sugars
Fat2 g13% of calories

Nutrition Facts

Serving size2 oz (57 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 27 g10%

Dietary Fiber 10 g36%

Total Sugars 11 g

Protein 3 g

Calcium 19.9 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg
Vitamin B612% 0.2 mg
Pantothenic acid (B5)10% 0.5 mg
Folate10% 39.9 µg
Vitamin C7% 6 mg
Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron10% 1.8 mg
Calcium2% 19.9 mg

Ingredients

Water, Organic white whole wheat flour, Organic sugar, Chicory root extract (inulin), Organic oat fiber, Organic chocolate chips (organic cane sugar, Organic unsweetened chocolate, Organic cocoa butter, Organic dextrose, Organic soy lecithin [an emulsifier]), Organic cocoa powder, Nonorganic chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier]), Egg white, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Natural flavor, Non fat dry milk, Salt, Xanthan gum, Guar gum, Nutrients from whole fruit and vegetable concentrates, Stevia extract

Brand: Vitatops
Made by: Vitalicious, Inc
Label serving: 2 oz
Barcode (GTIN/UPC): 826246871743
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2018-02-14

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 3 of 2,690 other records.
leastmost
Calories
Lower than 99%
Same value as 0 of 2,702 other records.
leastmost
Total fat
Lower than 98%
Same value as 4 of 2,700 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 3 of 1,445 other records.
leastmost
Sodium
Higher than 82%
Same value as 20 of 2,696 other records.
leastmost
Iron
Higher than 81%
Same value as 7 of 2,663 other records.
leastmost

Questions

How many calories are in vitatops muffin tops, deep chocolate?: 2 oz (57 g): 100 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in vitatops muffin tops, deep chocolate?: 5.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in vitatops muffin tops, deep chocolate?: 29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+

Energy	175 kcal
Protein	5.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	47.4 g
Fiber, total dietary	17.5 g
Fiber, insoluble	7 g
Total Sugars	19.3 g
Calcium, Ca	35 mg
Iron, Fe	3.2 mg
Sodium, Na	404 mg
Vitamin C, total ascorbic acid	10.5 mg
Thiamin	0 mg
Riboflavin	0.3 mg
Niacin	3.5 mg
Pantothenic acid	0.88 mg
Vitamin B-6	0.35 mg
Folate, total	70 µg
Vitamin A, IU	877 iu
Vitamin D (D2 + D3), International Units	70 iu
Vitamin K (phylloquinone)	14 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2489535, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.