Vita coco the original coconut water, Original

USDA name: The original coconut water, Original

Brandedby All Market Inc.

estimated 46 calories in 8 fl oz (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

Vita coco the original coconut water, Original, 8 fl oz (240 ml)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 fl oz (240 ml)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 36 mgEstimated2%
Total Carbohydrate 11 gEstimated4%
Dietary Fiber 0 gEstimated0%
Total Sugars 10 gEstimated
Includes Added Sugars 0.96 gEstimated2%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 38.4 mgEstimated3%
Iron 0 mgEstimated0%
Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C38% 34.1 mgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mgEstimated
  • Magnesium5% 19.2 mgEstimated
  • Calcium3% 38.4 mgEstimated
  • Sodium2% 36 mgEstimated
  • Phosphorus1% 12 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Less than 1% sugar, Vitamin c (ascorbic acid).

Brand
Vita coco
Made by
All Market Inc.
Label serving
8 fl oz
Barcode (GTIN/UPC)
898999000503
Category
Plant Based Water
Label updated
2021-02-24

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 81%

    Same value as 3 of 360 other records.

    leastmost

  • Potassium (estimated)

    Higher than 71%

    Same value as 32 of 581 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 64%

    Same value as 37 of 679 other records.

    leastmost

  • Calories (estimated)

    Lower than 64%

    Same value as 60 of 683 other records.

    leastmost

  • Sodium (estimated)

    Lower than 63%

    Same value as 36 of 680 other records.

    leastmost

  • Sugars (estimated)

    Lower than 59%

    Same value as 35 of 677 other records.

    leastmost

Questions

How many calories are in vita coco the original coconut water, original?
8 fl oz (240 ml): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in vita coco the original coconut water, original?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in vita coco the original coconut water, original?
estimated 4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0 g
Total Sugars4.2 g
Sugars, added0.4 g
Calcium, Ca16 mg
Iron, Fe0 mg
Magnesium, Mg8 mg
Phosphorus, P5 mg
Potassium, K196 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid14.2 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671181, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.