Vita coco the original coconut water

USDA name: The original coconut water

Brandedby All Market Inc.

estimated 59 calories in 1 Container (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.5 g, fat: estimated 0 g.

Serving
1
≈ 330 g (estimated)
59EST. KCAL

Vita coco the original coconut water, 1 Container (330 ml)

59 calories

Estimated calories

Protein
0 gEstimated
Carbs
15 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
13 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (330 ml)
Amount per serving
Calories59
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 49.5 mgEstimated2%
Total Carbohydrate 15 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 13 gEstimated
Includes Added Sugars 0.99 gEstimated2%
Protein 0 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 52.8 mgEstimated4%
Iron 0 mgEstimated0%
Potassium 647 mgEstimated14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C51% 45.9 mgEstimated

Little or none: Vitamin D (estimated).

minerals

% of the Daily Value in this serving

  • Potassium14% 647 mgEstimated
  • Magnesium6% 23.1 mgEstimated
  • Calcium4% 52.8 mgEstimated
  • Sodium2% 49.5 mgEstimated
  • Phosphorus1% 16.5 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Less than 1% sugar, Vitamin c (ascorbic acid)

Brand
Vita coco
Made by
All Market Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
0898999000022
Category
Other Drinks
Label updated
2023-08-21

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 87%

    Same value as 5 of 1,965 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 74%

    Same value as 0 of 1,704 other records.

    leastmost

  • Sodium (estimated)

    Higher than 66%

    Same value as 71 of 4,666 other records.

    leastmost

  • Calories (estimated)

    Lower than 59%

    Same value as 23 of 4,706 other records.

    leastmost

  • Calcium (estimated)

    Higher than 59%

    Same value as 13 of 2,487 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 54%

    Same value as 13 of 4,642 other records.

    leastmost

Questions

How many calories are in vita coco the original coconut water?
1 Container (330 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 15 g, fat: estimated 0 g.
How much protein is in vita coco the original coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in vita coco the original coconut water?
estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars3.9 g
Sugars, added0.3 g
Calcium, Ca16 mg
Iron, Fe0 mg
Magnesium, Mg7 mg
Phosphorus, P5 mg
Potassium, K196 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid13.9 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636332, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.