Vita coco original coconut water

USDA name: Original coconut water

Brandedby All Market Inc.

estimated 46 calories in 8 FL. OZ. (240 mL). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 4.6 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
46EST. KCAL

Vita coco original coconut water, 8 FL. OZ. (240 mL)

46 calories

Estimated calories

Protein
0 gEstimated
Carbs
11 gEstimated
Fat
0 gEstimated
Fiber
—
Sugars
10 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 FL. OZ. (240 mL)
Amount per serving
Calories46
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 36 mgEstimated2%
Total Carbohydrate 11 gEstimated4%
Total Sugars 10 gEstimated
Protein 0 gEstimated
Calcium 40.8 mgEstimated3%
Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mgEstimated
  • Magnesium6% 24 mgEstimated
  • Calcium3% 40.8 mgEstimated
  • Sodium2% 36 mgEstimated
  • Phosphorus2% 19.2 mgEstimated

Ingredients

Coconut water, Less than 1% sugar, Vitamin c

Brand
Vita coco
Made by
All Market Inc.
Label serving
8 FL. OZ. (240 mL)
Barcode (GTIN/UPC)
0898999010007
Category
Other Drinks
Label updated
2023-05-23

How it compares

Against other records in Other Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 87%

    Same value as 5 of 1,965 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 78%

    Same value as 2 of 1,704 other records.

    leastmost

  • Sodium (estimated)

    Higher than 66%

    Same value as 71 of 4,666 other records.

    leastmost

  • Calcium (estimated)

    Higher than 59%

    Same value as 39 of 2,487 other records.

    leastmost

  • Calories (estimated)

    Lower than 57%

    Same value as 99 of 4,706 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 53%

    Same value as 44 of 4,642 other records.

    leastmost

Questions

How many calories are in vita coco original coconut water?
8 FL. OZ. (240 mL): estimated 46 calories; protein: estimated 0 g, carbohydrates: estimated 11 g, fat: estimated 0 g.
How much protein is in vita coco original coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in vita coco original coconut water?
estimated 4.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy19 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Total Sugars4.2 g
Calcium, Ca17 mg
Magnesium, Mg10 mg
Phosphorus, P8 mg
Potassium, K196 mg
Sodium, Na15 mg
Vitamin C, total ascorbic acid17.5 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585361, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.