Viloe 100% natural coconut water

USDA name: 100% natural coconut water

Brandedby Sonora Corporation

estimated 79 calories in 11.2 fl oz (330 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 6.1 g, fat: estimated 0 g.

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Serving
1
≈ 330 g (estimated)
79EST. KCAL
Where the calories come from

Viloe 100% natural coconut water, 11.2 fl oz (330 ml)

79 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs20 gEstimated100% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11.2 fl oz (330 ml)
Amount per serving
Calories79
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 0 g0%
Protein 0 g
Calcium 66 mg5%
Iron 500 mg2778%
Potassium 314 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C11% 9.9 mgEstimated

minerals

% of the Daily Value in this serving

  • Iron2778% 500 mgEstimated
  • Potassium7% 314 mgEstimated
  • Calcium5% 66 mgEstimated
  • Sodium4% 99 mgEstimated
  • Magnesium2% 9.9 mgEstimated
  • Phosphorus2% 26.4 mgEstimated

Ingredients

Pure 100% coconut water.

Brand
Viloe
Made by
Sonora Corporation
Label serving
11.2 fl oz
Barcode (GTIN/UPC)
850619007231
Category
Plant Based Water
Label updated
2020-04-26

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron (estimated)

    Highest of all

    Same value as 0 of 429 other records.

    leastmost

  • Calcium (estimated)

    Higher than 82%

    Same value as 19 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 82%

    Same value as 18 of 680 other records.

    leastmost

  • Potassium (estimated)

    Lower than 73%

    Same value as 10 of 581 other records.

    leastmost

  • Sugars (estimated)

    Higher than 70%

    Same value as 8 of 677 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 70%

    Same value as 5 of 679 other records.

    leastmost

Questions

How many calories are in viloe 100% natural coconut water?
11.2 fl oz (330 ml): estimated 79 calories; protein: estimated 0 g, carbohydrates: estimated 20 g, fat: estimated 0 g.
How much protein is in viloe 100% natural coconut water?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in viloe 100% natural coconut water?
estimated 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 18 reported nutrients, per 100 ml+
Energy24 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0 g
Total Sugars5.5 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe152 mg
Magnesium, Mg3 mg
Phosphorus, P8 mg
Potassium, K95 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128051, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.