How many calories are in village harvest red rice, mild nutty?

0.25 cup - dry (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.

How much protein is in village harvest red rice, mild nutty?

8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in village harvest red rice, mild nutty?

64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Village harvest red rice, Mild nutty

USDA name: Red rice, Mild nutty

Brandedby Otis McAllister Inc.

160 calories in 0.25 cup - dry (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 75.6 g, fat: 3.3 g.

Serving

= 45 g

Village harvest red rice, Mild nutty, 0.25 cup - dry (45 g)

160 calories

Protein: 4 g
Carbs: 34 g
Fat: 1.5 g
Fiber: 5 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 cup - dry (45 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30.1 mg1%

Total Carbohydrate 34 g12%

Dietary Fiber 5 g18%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron3% 0.5 mg
Potassium1% 70.2 mg
Sodium1% 30.1 mg

Little or none: Calcium.

Ingredients

Red rice

Brand: Village harvest
Made by: Otis McAllister Inc.
Label serving: 0.25 cup - dry
Barcode (GTIN/UPC): 028571006375
Category: Rice
Label updated: 2018-04-05

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 1 of 1,807 other records.
leastmost
Sodium
Higher than 92%
Same value as 1 of 1,854 other records.
leastmost
Total fat
Higher than 88%
Same value as 121 of 1,869 other records.
leastmost
Protein
Higher than 81%
Same value as 203 of 1,873 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 139 of 1,879 other records.
leastmost
Potassium
Higher than 73%
Same value as 14 of 1,113 other records.
leastmost

Questions

How many calories are in village harvest red rice, mild nutty?: 0.25 cup - dry (45 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in village harvest red rice, mild nutty?: 8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in village harvest red rice, mild nutty?: 64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	356 kcal
Protein	8.9 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	75.6 g
Fiber, total dietary	11.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	156 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432338, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.