Lotus foods red organic rice, Red

USDA name: Red organic rice, Red

Brandedby Lotus Foods

160 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 75.6 g, fat: 2.2 g.

Serving
1
= 45 g
160KCAL

Lotus foods red organic rice, Red, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
34 g
Fat
1.0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 4 mg0%
Iron 1.0 mg6%
Potassium 89.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 89.1 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic red rice

    Brand
    Lotus foods
    Made by
    Lotus Foods
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    708953001609
    Category
    Rice
    Label updated
    2023-07-18

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 56 of 1,807 other records.

      leastmost

    • Carbohydrates

      Lower than 78%

      Same value as 139 of 1,879 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 1 of 1,113 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 124 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 58 of 1,666 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 121 of 1,791 other records.

      leastmost

    Questions

    How many calories are in lotus foods red organic rice, red?
    1/4 cup (45 g): 160 calories; protein: 3 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in lotus foods red organic rice, red?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in lotus foods red organic rice, red?
    68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy356 kcal
    Protein6.7 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference75.6 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe2.2 mg
    Potassium, K198 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627022, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.