Village harvest black rice

USDA name: Black rice

Brandedby Otis McAllister Inc.

180 calories in 0.25 cup (51 g). Per 100 g, protein: 7.8 g, carbohydrates: 76.5 g, fat: 2 g.

Serving
1
= 51 g
180KCAL

Village harvest black rice, 0.25 cup (51 g)

180 calories

Protein
4 g
Carbs
39 g
Fat
1.0 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (51 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 39.8 mg
  • Potassium2% 80.1 mg

Little or none: Calcium.

Ingredients

Black rice

Brand
Village harvest
Made by
Otis McAllister Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
028571006368
Category
Rice
Label updated
2018-04-06

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 1,807 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 1,854 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 6 of 1,884 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 1,879 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 1,113 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 1 of 1,869 other records.

    leastmost

Questions

How many calories are in village harvest black rice?
0.25 cup (51 g): 180 calories; protein: 4 g, carbohydrates: 39 g, fat: 1.0 g.
How much protein is in village harvest black rice?
7.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in village harvest black rice?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein7.8 g
Total lipid (fat)2 g
Carbohydrate, by difference76.5 g
Fiber, total dietary9.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.98 mg
Potassium, K157 mg
Sodium, Na78 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432339, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.