Riso scotti plain black rice

USDA name: Plain black rice

Brandedby Sheri Liebert Design

145 calories in 0.25 cup (70 g). Per 100 g, protein: 4.3 g, carbohydrates: 40 g, fat: 3.6 g.

Serving
1
= 70 g
145KCAL

Riso scotti plain black rice, 0.25 cup (70 g)

145 calories

Protein
3 g
Carbs
28 g
Fat
2.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (70 g)
Amount per serving
Calories
145
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pre-cooked long grain brown rice 96% (long grain brown rice, Water), Rice oil, Salt.

    Brand
    Riso scotti
    Made by
    Sheri Liebert Design
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    810579020275
    Category
    Rice
    Label updated
    2017-12-08

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 5 of 1,873 other records.

      leastmost
    • Carbohydrates

      Lower than 96%

      Same value as 0 of 1,879 other records.

      leastmost
    • Total fat

      Higher than 96%

      Same value as 21 of 1,869 other records.

      leastmost
    • Calories

      Lower than 96%

      Same value as 0 of 1,884 other records.

      leastmost
    • Sodium

      Higher than 94%

      Same value as 0 of 1,854 other records.

      leastmost
    • Fiber

      Higher than 77%

      Same value as 7 of 1,807 other records.

      leastmost

    Questions

    How many calories are in riso scotti plain black rice?
    0.25 cup (70 g): 145 calories; protein: 3 g, carbohydrates: 28 g, fat: 2.5 g.
    How much protein is in riso scotti plain black rice?
    4.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in riso scotti plain black rice?
    37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy207 kcal
    Protein4.3 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference40 g
    Fiber, total dietary2.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.51 mg
    Sodium, Na343 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895767, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.