Simple origins organic black rice

USDA name: Organic black rice

Brandedby The J.M. Smucker Company

160 calories in 0.25 cup (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 77.3 g, fat: 3.4 g.

Serving
1
= 44 g
160KCAL

Simple origins organic black rice, 0.25 cup (44 g)

160 calories

Protein
5 g
Carbs
34 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (44 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic black rice

    Brand
    Simple origins
    Made by
    The J.M. Smucker Company
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    852505004034
    Category
    Rice
    Label updated
    2017-07-14

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 0 of 1,873 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 0 of 1,744 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 8 of 1,869 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 6 of 1,807 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 43 of 1,884 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 4 of 1,879 other records.

      leastmost

    Questions

    How many calories are in simple origins organic black rice?
    0.25 cup (44 g): 160 calories; protein: 5 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in simple origins organic black rice?
    11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in simple origins organic black rice?
    72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy364 kcal
    Protein11.4 g
    Total lipid (fat)3.4 g
    Carbohydrate, by difference77.3 g
    Fiber, total dietary4.5 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1308495, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.