How many calories are in big green organic food organic blacksoil black rice?

1/4 Cup (50 g) has 206 calories, 5 g of protein, 42 g of carbohydrates and 2 g of fat.

How much protein is in big green organic food organic blacksoil black rice?

10 g per 100 g, which is 10% of its calories.

How many net carbs are in big green organic food organic blacksoil black rice?

78 g per 100 g: 84 g of carbohydrates minus 6 g of fiber.

Big green organic food organic blacksoil black rice

USDA name: Organic blacksoil black rice

Brandedby Big Green (Usa) Inc.

206 calories in 1/4 Cup (50 g). 10 g protein, 84 g carbs and 4 g fat per 100 g.

Serving

= 50 g

Big green organic food organic blacksoil black rice, 1/4 Cup (50 g)

206 calories

Protein: 5 g
Carbs: 42 g
Fat: 2 g
Fiber: 3 g
Sugars: 1 g

Nutrition Facts

Serving size1/4 Cup (50 g)

Amount per serving
Calories206

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 42 g15%

Dietary Fiber 3 g11%

Total Sugars 1 g

Protein 5 g

Calcium 0 mg0%

Iron 1 mg6%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 140 mg

Little or none: Sodium, Calcium.

Ingredients

Steamed organic black rice

Brand: Big green organic food
Made by: Big Green (Usa) Inc.
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 678452142069
Category: Rice
Label updated: 2021-04-27

How it compares

Against the 1667 foods in Rice, per 100 g.

Calcium
Lower than 100%
leastmost
Calories
Higher than 100%
leastmost
Total fat
Higher than 97%
leastmost
Carbohydrates
Higher than 97%
leastmost
Fiber
Higher than 95%
leastmost
Protein
Higher than 95%
leastmost

Questions

How many calories are in big green organic food organic blacksoil black rice?: 1/4 Cup (50 g) has 206 calories, 5 g of protein, 42 g of carbohydrates and 2 g of fat.
How much protein is in big green organic food organic blacksoil black rice?: 10 g per 100 g, which is 10% of its calories.
How many net carbs are in big green organic food organic blacksoil black rice?: 78 g per 100 g: 84 g of carbohydrates minus 6 g of fiber.

All 14 nutrients, per 100 g+

Energy	412 kcal
Protein	10 g
Total lipid (fat)	4 g
Carbohydrate, by difference	84 g
Fiber, total dietary	6 g
Total Sugars	2 g
Calcium, Ca	0 mg
Iron, Fe	2 mg
Potassium, K	280 mg
Sodium, Na	8 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2393926, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.