Verona valley, Premium selections oriental mix

Brandedby Bella Strada

130 calories in 30 g. Per 100 g, protein: 16.7 g, carbohydrates: 63.3 g, fat: 13.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 84%, and less sodium than 83%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Verona valley, Premium selections oriental mix, 30 g

130 calories

  • Protein5 g15% of calories
  • Carbs19 g58% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 700598993912 · We may earn a commission

Ingredients

Rice cracker (glutinous rice, Soy sauce(water, Soybeans, Wheat, Salt), Sugar, Sesame seed, Seaweed, Chili, Fd&c yellow #5&#6), Peanuts (roasted in peanut oil), Sunflower seeds (roasted in sunflower oil), Soy nuts roasted in sunflower oil).

Brand
Verona valley
Made by
Bella Strada
Label serving
30 g
Barcode (GTIN/UPC)
700598993912
Category
Other Snacks
Label updated
2018-07-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 25 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 52 of 7,928 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 86 of 7,571 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 56 of 7,958 other records.

    leastmost

Questions

How many calories are in verona valley, premium selections oriental mix?
30 g: 130 calories; protein: 5 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in verona valley, premium selections oriental mix?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in verona valley, premium selections oriental mix?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein16.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.