Verona valley, Premium selections oriental mix

Brandedby Bella Strada

130 calories in 30 grm (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 63.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Verona valley, Premium selections oriental mix, 30 grm

130 calories

Protein
5 g
Carbs
19 g
Fat
4 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Rice cracker (glutinous rice, Soy sauce(water, Soybeans, Wheat, Salt), Sugar, Sesame seed, Seaweed, Chili, Fd&c yellow #5&#6), Peanuts (roasted in peanut oil), Sunflower seeds (roasted in sunflower oil), Soy nuts roasted in sunflower oil).

    Brand
    Verona valley
    Made by
    Bella Strada
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    700598993912
    Category
    Other Snacks
    Label updated
    2018-07-06

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 26 of 8,031 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 53 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 86 of 7,642 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 56 of 8,032 other records.

      leastmost

    Questions

    How many calories are in verona valley, premium selections oriental mix?
    30 grm (30 g): 130 calories; protein: 5 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in verona valley, premium selections oriental mix?
    16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in verona valley, premium selections oriental mix?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein16.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.