Verona valley five alarm

USDA name: Five alarm

Brandedby Bella Strada

100 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more calcium than 93%, and more fiber than 88%.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Verona valley five alarm, 1/4 cup (28 g)

100 calories

  • Protein5 g16% of calories
  • Carbs13 g41% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.9 mg

Ingredients

Sticks peanuts, (peanut oil, Salt red pepper). Sesame sticks (unbleached wheat flour(contains malted barley) soybean oil, Ground bulger wheat, Sesame seeds, Cheddar cheese powder(cultured milk, Salt, Enzymes, Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural falvors, Annotto extract), Salt, Citric acid. Red pepper, Tomato powder,

Brand
Verona valley
Made by
Bella Strada
Label serving
1/4 cup
Barcode (GTIN/UPC)
700598993905
Category
Other Snacks
Label updated
2018-09-10

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 51 of 7,449 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 216 of 7,974 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 126 of 7,957 other records.

    leastmost

Questions

How many calories are in verona valley five alarm?
1/4 cup (28 g): 100 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in verona valley five alarm?
17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in verona valley five alarm?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars0 g
Calcium, Ca214 mg
Iron, Fe3.9 mg
Sodium, Na750 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049110, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.