Verona valley five alarm

USDA name: Five alarm

Brandedby Bella Strada

100 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 21.4 g.

Serving
1
= 28 g
100KCAL

Verona valley five alarm, 1/4 cup (28 g)

100 calories

Protein
5 g
Carbs
13 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 210 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.9 mg

    Ingredients

    Sticks peanuts, (peanut oil, Salt red pepper). Sesame sticks (unbleached wheat flour(contains malted barley) soybean oil, Ground bulger wheat, Sesame seeds, Cheddar cheese powder(cultured milk, Salt, Enzymes, Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural falvors, Annotto extract), Salt, Citric acid. Red pepper, Tomato powder,

    Brand
    Verona valley
    Made by
    Bella Strada
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    700598993905
    Category
    Other Snacks
    Label updated
    2018-09-10

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 51 of 7,519 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 216 of 8,049 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 126 of 8,031 other records.

      leastmost

    Questions

    How many calories are in verona valley five alarm?
    1/4 cup (28 g): 100 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in verona valley five alarm?
    17.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in verona valley five alarm?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein17.9 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049110, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.