Verona valley, Wasabi peas

Brandedby Bella Strada

125 calories in 1 onz (30 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 10 g.

Serving
1
= 30 g
125KCAL

Verona valley, Wasabi peas, 1 onz (30 g)

125 calories

Protein
6 g
Carbs
16 g
Fat
3 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Wasabi peas (green peas corn starch, Wheat flour, Rice flour, Glucose, Palm oil, Sea salt, Wasabi, Fd&c yellow #5 & blue #1).

    Brand
    Verona valley
    Made by
    Bella Strada
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    700598991536
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-02-22

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 38 of 11,758 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 25 of 11,771 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 65 of 11,779 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 8 of 11,795 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 82 of 11,637 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 38 of 11,775 other records.

      leastmost

    Questions

    How many calories are in verona valley, wasabi peas?
    1 onz (30 g): 125 calories; protein: 6 g, carbohydrates: 16 g, fat: 3 g.
    How much protein is in verona valley, wasabi peas?
    20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in verona valley, wasabi peas?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy417 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.