Verona valley, Wasabi peas

Brandedby Bella Strada

125 calories in 1 oz (30 g). Per 100 g, protein: 20 g, carbohydrates: 53.3 g, fat: 10 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 96%, and more fiber than 96%.

Compare with another food →

Serving
1
= 30 g
125KCAL
Where the calories come from

Verona valley, Wasabi peas, 1 oz (30 g)

125 calories

  • Protein6 g19% of calories
  • Carbs16 g51% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat3 g22% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 oz (30 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 6 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 700598991536 · We may earn a commission

Ingredients

Wasabi peas (green peas corn starch, Wheat flour, Rice flour, Glucose, Palm oil, Sea salt, Wasabi, Fd&c yellow #5 & blue #1).

Brand
Verona valley
Made by
Bella Strada
Label serving
1 oz
Barcode (GTIN/UPC)
700598991536
Category
Chips, Pretzels & Snacks
Label updated
2018-02-22

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 38 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 25 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 65 of 11,721 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 8 of 11,737 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 80 of 11,583 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 38 of 11,715 other records.

    leastmost

Questions

How many calories are in verona valley, wasabi peas?
1 oz (30 g): 125 calories; protein: 6 g, carbohydrates: 16 g, fat: 3 g.
How much protein is in verona valley, wasabi peas?
20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in verona valley, wasabi peas?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference53.3 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na533 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.