Verona valley potato lefse

USDA name: Potato lefse

Brandedby A M Company

60 calories in 1/2 sheet (23 g). Per 100 g, protein: 0 g, carbohydrates: 47.8 g, fat: 4.3 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and more sugars than 92%.

Compare with another food →

Serving
1
= 23 g
60KCAL
Where the calories come from

Verona valley potato lefse, 1/2 sheet (23 g)

60 calories

  • Protein0 g0% of calories
  • Carbs11 g73% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat1 g15% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1/2 sheet (23 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 709870878435 · We may earn a commission

Ingredients

Water, Dried potatoes (with mono and diglycerides, Citric acid, Sodium acid pyrophosphate), Flour (with wheat flour, Malted barley flour, Iron, Niacin, Thiamine mononitrate, Riboflavin), Vegetable shortening (canola oil), Non-fat milk, Salt, Sorbic to preserve flavor and freshness.

Brand
Verona valley
Made by
A M Company
Label serving
1/2 sheet
Barcode (GTIN/UPC)
709870878435
Category
Breads & Buns
Label updated
2017-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 2 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 4 of 9,997 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 12 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 58 of 9,963 other records.

    leastmost

Questions

How many calories are in verona valley potato lefse?
1/2 sheet (23 g): 60 calories; protein: 0 g, carbohydrates: 11 g, fat: 1 g.
How much protein is in verona valley potato lefse?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in verona valley potato lefse?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy261 kcal
Protein0 g
Total lipid (fat)4.3 g
Carbohydrate, by difference47.8 g
Fiber, total dietary4.3 g
Total Sugars13 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na609 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.