Granrud's home-made style norwegian potato lefse, Home-made style

USDA name: Home-made style norwegian potato lefse, Home-made style

Brandedby Granrud's Lefse Shack Inc.

70 calories in 1 piece (45 g). Per 100 g, protein: 4.4 g, carbohydrates: 24.4 g, fat: 5.6 g.

Serving
1
= 45 g
70KCAL

Granrud's home-made style norwegian potato lefse, Home-made style, 1 piece (45 g)

70 calories

Protein
2 g
Carbs
11 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 piece (45 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45 mg

Little or none: Calcium.

Ingredients

Potatoes, Enriched flour (wheat flour, Malted barley flour, Niacin, Iron thiamine mono-nitrate, Riboflavin, Folic acid), Milk, Margarine (soybean oil, Partially hydrogenated soybean oil, Water, Salt, Whey, Lecithin, Mono- and di-glycerides, Sodium benzoate (preservative), Artificial butter flavor, Beta carotene,Vitamin a (palmitate added)), Cream, Iodized salt, Sugar.

Brand
Granrud's
Made by
Granrud's Lefse Shack Inc.
Label serving
1 piece
Barcode (GTIN/UPC)
083868000085
Category
Chips, Pretzels & Snacks
Label updated
2022-04-27

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 0 of 11,795 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 11,775 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 9 of 11,778 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 11 of 11,771 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 4 of 11,779 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 1 of 11,758 other records.

    leastmost

Questions

How many calories are in granrud's home-made style norwegian potato lefse, home-made style?
1 piece (45 g): 70 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in granrud's home-made style norwegian potato lefse, home-made style?
4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in granrud's home-made style norwegian potato lefse, home-made style?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy156 kcal
Protein4.4 g
Total lipid (fat)5.6 g
Carbohydrate, by difference24.4 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU222 iu
Fatty acids, total saturated1.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2313170, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.