Vanilla cream pie

USDA name: Pie, vanilla cream

715 calories in 1 cup (250 g). Per 100 g, protein: 2.5 g, carbohydrates: 32.3 g, fat: 16.3 g.

Serving
1
= 250 g
715KCAL

Vanilla cream pie, 1 cup

715 calories

Protein
6.2 g
Carbs
80.8 g
Fat
40.9 g
Fiber
1.8 g
Sugars
48 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories715
% Daily Value*
Total Fat 40.9 g52%
Saturated Fat 18.5 g93%
Cholesterol 65 mg22%
Sodium 440 mg19%
Total Carbohydrate 80.8 g29%
Dietary Fiber 1.8 g6%
Total Sugars 48 g
Protein 6.2 g
Vitamin D 1 mcg5%
Calcium 105 mg8%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A23% 208 µg
  • Riboflavin (B2)22% 0.28 mg
  • Thiamin (B1)16% 0.19 mg
  • Folate14% 55 µg
  • Niacin (B3)11% 1.8 mg
  • Vitamin E8% 1.2 mg
  • Vitamin B127% 0.17 µg
  • Vitamin K5% 6.5 µg
  • Vitamin D5% 1 µg
  • Choline4% 24.3 mg
  • Vitamin B64% 0.063 mg
  • Vitamin C1% 0.5 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Selenium10% 5.5 µg
  • Phosphorus10% 123 mg
  • Iron8% 1.5 mg
  • Calcium8% 105 mg
  • Copper8% 0.07 mg
  • Zinc5% 0.57 mg
  • Magnesium4% 17.5 mg
  • Potassium4% 190 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 88 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 0 of 88 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 88 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 0 of 88 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 6 of 88 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 88 other records.

    leastmost

Questions

How many calories are in vanilla cream pie?
1 cup (250 g): 715 calories; protein: 6.2 g, carbohydrates: 80.8 g, fat: 40.9 g.
How much protein is in vanilla cream pie?
2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in vanilla cream pie?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water48.2 g
Energy286 kcal
Protein2.5 g
Total lipid (fat)16.3 g
Carbohydrate, by difference32.3 g
Fiber, total dietary0.7 g
Total Sugars19.2 g
Calcium, Ca42 mg
Iron, Fe0.61 mg
Magnesium, Mg7 mg
Phosphorus, P49 mg
Potassium, K76 mg
Sodium, Na176 mg
Zinc, Zn0.23 mg
Copper, Cu0.028 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.077 mg
Riboflavin0.11 mg
Niacin0.73 mg
Vitamin B-60.025 mg
Folate, total16 µg
Folic acid10 µg
Folate, food6 µg
Folate, DFE22 µg
Choline, total9.7 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE83 µg
Retinol83 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)2.6 µg
Fatty acids, total saturated7.4 g
SFA 4:00.18 g
SFA 6:00.15 g
SFA 8:00.096 g
SFA 10:00.23 g
SFA 12:00.27 g
SFA 14:00.91 g
SFA 16:03.6 g
SFA 18:01.7 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.25 g
MUFA 18:15.6 g
MUFA 20:10.051 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.89 g
PUFA 18:30.06 g
PUFA 18:40 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol26 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708013, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.