Apple pie
USDA name: Pie, apple
740 calories in 1 large slice (250 g). Per 100 g, protein: 2.7 g, carbohydrates: 37.5 g, fat: 15.3 g.
Apple pie, 1 large slice
740 calories
- Protein
- 6.8 g
- Carbs
- 93.9 g
- Fat
- 38.2 g
- Fiber
- 4.5 g
- Sugars
- 39.8 g
Nutrition Facts
Calories740
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)28% 0.33 mg
- Folate26% 105 µg
- Niacin (B3)22% 3.5 mg
- Riboflavin (B2)15% 0.2 mg
- Vitamin B613% 0.21 mg
- Vitamin K11% 13.8 µg
- Vitamin A11% 100 µg
- Vitamin E11% 1.6 mg
- Choline3% 17.8 mg
- Vitamin C1% 1.3 mg
- Vitamin D1% 0.25 µg
Little or none: Vitamin B12.
minerals
% of the Daily Value in this serving
- Sodium24% 543 mg
- Iron17% 3.1 mg
- Copper14% 0.13 mg
- Selenium13% 7.3 µg
- Phosphorus7% 90 mg
- Zinc5% 0.55 mg
- Magnesium5% 20 mg
- Potassium4% 200 mg
- Calcium2% 27.5 mg
How it compares
Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 92%
Same value as 2 of 88 other records.
leastmostSugars
Lower than 89%
Same value as 1 of 88 other records.
leastmostProtein
Lower than 67%
Same value as 1 of 88 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 2 of 88 other records.
leastmostFiber
Higher than 67%
Same value as 3 of 88 other records.
leastmostPotassium
Lower than 67%
Same value as 3 of 88 other records.
leastmost
Questions
- How many calories are in apple pie?
- 1 large slice (250 g): 740 calories; protein: 6.8 g, carbohydrates: 93.9 g, fat: 38.2 g.
- How much protein is in apple pie?
- 2.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in apple pie?
- 35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 43.7 g |
| Energy | 296 kcal |
| Protein | 2.7 g |
| Total lipid (fat) | 15.3 g |
| Carbohydrate, by difference | 37.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 15.9 g |
| Calcium, Ca | 11 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 36 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 217 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.052 mg |
| Selenium, Se | 2.9 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.078 mg |
| Niacin | 1.4 mg |
| Vitamin B-6 | 0.086 mg |
| Folate, total | 29 µg |
| Folic acid | 20 µg |
| Folate, food | 9 µg |
| Folate, DFE | 42 µg |
| Choline, total | 7.1 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 40 µg |
| Retinol | 38 µg |
| Carotene, beta | 23 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 4 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 8 µg |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin K (phylloquinone) | 5.5 µg |
| Fatty acids, total saturated | 5.3 g |
| SFA 4:0 | 0.061 g |
| SFA 6:0 | 0.043 g |
| SFA 8:0 | 0.025 g |
| SFA 10:0 | 0.059 g |
| SFA 12:0 | 0.069 g |
| SFA 14:0 | 0.33 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.7 g |
| Fatty acids, total monounsaturated | 6.4 g |
| MUFA 16:1 | 0.2 g |
| MUFA 18:1 | 6.1 g |
| MUFA 20:1 | 0.07 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2 g |
| PUFA 18:2 | 1.9 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.011 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707995, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.