Custard pie

USDA name: Pie, custard

525 calories in 1 cup (250 g). Per 100 g, protein: 5.5 g, carbohydrates: 20.8 g, fat: 11.6 g.

Serving
1
= 250 g
525KCAL

Custard pie, 1 cup

525 calories

Protein
13.8 g
Carbs
52 g
Fat
29 g
Fiber
4 g
Sugars
28.9 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories525
% Daily Value*
Total Fat 29 g37%
Saturated Fat 5.9 g29%
Cholesterol 82.5 mg28%
Sodium 688 mg30%
Total Carbohydrate 52 g19%
Dietary Fiber 4 g14%
Total Sugars 28.9 g
Protein 13.8 g
Vitamin D 2 mcg10%
Calcium 200 mg15%
Iron 1.4 mg8%
Potassium 265 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1245% 1.1 µg
  • Riboflavin (B2)40% 0.52 mg
  • Choline17% 95 mg
  • Vitamin A16% 143 µg
  • Vitamin E16% 2.4 mg
  • Folate13% 50 µg
  • Vitamin D10% 2 µg
  • Thiamin (B1)8% 0.098 mg
  • Vitamin B67% 0.12 mg
  • Vitamin K7% 8 µg
  • Niacin (B3)5% 0.73 mg
  • Vitamin C2% 1.5 mg

minerals

% of the Daily Value in this serving

  • Selenium32% 17.8 µg
  • Sodium30% 688 mg
  • Phosphorus22% 280 mg
  • Calcium15% 200 mg
  • Zinc12% 1.3 mg
  • Iron8% 1.4 mg
  • Copper7% 0.06 mg
  • Magnesium7% 27.5 mg
  • Potassium6% 265 mg

How it compares

Against other records in Cakes and pies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 88 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 88 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 0 of 88 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 0 of 88 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 88 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 1 of 88 other records.

    leastmost

Questions

How many calories are in custard pie?
1 cup (250 g): 525 calories; protein: 13.8 g, carbohydrates: 52 g, fat: 29 g.
How much protein is in custard pie?
5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in custard pie?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water60.9 g
Energy210 kcal
Protein5.5 g
Total lipid (fat)11.6 g
Carbohydrate, by difference20.8 g
Fiber, total dietary1.6 g
Total Sugars11.6 g
Calcium, Ca80 mg
Iron, Fe0.58 mg
Magnesium, Mg11 mg
Phosphorus, P112 mg
Potassium, K106 mg
Sodium, Na275 mg
Zinc, Zn0.52 mg
Copper, Cu0.024 mg
Selenium, Se7.1 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.039 mg
Riboflavin0.21 mg
Niacin0.29 mg
Vitamin B-60.048 mg
Folate, total20 µg
Folic acid0 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total38 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE57 µg
Retinol57 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin50 µg
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated2.3 g
SFA 4:00.024 g
SFA 6:00.011 g
SFA 8:00.008 g
SFA 10:00.018 g
SFA 12:00.019 g
SFA 14:00.088 g
SFA 16:01.5 g
SFA 18:00.69 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.099 g
MUFA 18:14.7 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.25 g
PUFA 18:40 g
PUFA 20:40.021 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.006 g
Cholesterol33 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708007, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.