Van's gluten free crackers baked, Country ranch

USDA name: Gluten free crackers baked, Country ranch

Brandedby Kslb Holdings, Llc

140 calories in 30 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Van's gluten free crackers baked, Country ranch, 30 crackers

140 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size30 crackers (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 26.1 mg2%
Iron 1.0 mg6%
Potassium 89.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium2% 26.1 mg
  • Potassium2% 89.1 mg

Ingredients

(that we are proud of!) van's gluten free whole grain blend (gluten free oats, Brown rice flour, Millet, Amaranth, Quinoa), Non-gmo expeller pressed sunflower and/or safflower oil, Potato starch, Rice flour, Cultured nonfat buttermilk, Brown sugar, Distilled vinegar, Salt, Natural flavors, Spices, Sunflower lecithin, Dried parsley, Mixed tocopherols for freshness.

Brand
Van's
Made by
Kslb Holdings, Llc
Label serving
30 crackers
Barcode (GTIN/UPC)
089947804308
Category
Crackers & Biscotti
Label updated
2018-07-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 80%

    Same value as 2 of 2,292 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 13 of 3,822 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 394 of 3,960 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 443 of 3,952 other records.

    leastmost
  • Total fat

    Higher than 59%

    Same value as 136 of 3,953 other records.

    leastmost

Questions

How many calories are in van's gluten free crackers baked, country ranch?
30 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in van's gluten free crackers baked, country ranch?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in van's gluten free crackers baked, country ranch?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca87 mg
Iron, Fe3.3 mg
Potassium, K297 mg
Sodium, Na600 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930855, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.