Milton's craft bakers gluten free fire roasted vegetable baked crackers, Fire roasted vegetable

USDA name: Gluten free fire roasted vegetable baked crackers, Fire roasted vegetable

Brandedby Milton's Baking Company Llc

130 calories in 14 crackers | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Milton's craft bakers gluten free fire roasted vegetable baked crackers, Fire roasted vegetable, 14 crackers | about (30 g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size14 crackers | about (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 20.1 mg2%
Iron 1.6 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron9% 1.6 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Brown rice flour, Corn flour, Potato starch, Potato granules, Olive oil, Cooked chick pea powder, Carrot, Long grain white rice flour, Cane sugar. Contains less than 2% of amaranth, Bakers yeast, Sea salt, Black pepper, Cumin, Garlic, High oleic sunflower oil (tocopherols, Rosemary extract, And ascorbyl palmitate added as an antioxidant), Leavening (monocalcium phosphate, Baking soda, Sodium acid pyrophosphate), Natural butter flavor, Gluten free oats, Onion, Sesame seeds, Parsley flakes, Raw cane sugar, Salt, Sunflower lecithin, Yeast (sorbitan monostearate, Ascorbic acid).

Brand
Milton's craft bakers
Made by
Milton's Baking Company Llc
Label serving
14 crackers | about
Barcode (GTIN/UPC)
606541803096
Category
Crackers & Biscotti
Label updated
2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 6 of 2,292 other records.

    leastmost
  • Iron

    Higher than 93%

    Same value as 19 of 3,874 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 344 of 3,954 other records.

    leastmost
  • Sodium

    Higher than 67%

    Same value as 66 of 3,949 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 761 of 3,952 other records.

    leastmost
  • Calcium

    Higher than 60%

    Same value as 161 of 3,822 other records.

    leastmost

Questions

How many calories are in milton's craft bakers gluten free fire roasted vegetable baked crackers, fire roasted vegetable?
14 crackers | about (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in milton's craft bakers gluten free fire roasted vegetable baked crackers, fire roasted vegetable?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in milton's craft bakers gluten free fire roasted vegetable baked crackers, fire roasted vegetable?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca67 mg
Iron, Fe5.3 mg
Potassium, K467 mg
Sodium, Na767 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140500, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.