Van's gluten free blueberry waffles, Blueberry

USDA name: Gluten free blueberry waffles, Blueberry

Brandedby Kslb Holdings, Llc

210 calories in 2 Waffles (84g). Per 100 g, protein: 2.4 g, carbohydrates: 40.5 g, fat: 8.3 g.

Serving
1
= 84 g
210KCAL

Van's gluten free blueberry waffles, Blueberry, 2 Waffles (84g)

210 calories

Protein
2 g
Carbs
34 g
Fat
7 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size2 Waffles (84g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 217 mg17%
Iron 1.0 mg6%
Potassium 98.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium17% 217 mg
    • Iron6% 1.0 mg
    • Potassium2% 98.3 mg

    Ingredients

    Water, Van's gluten free mix (brown rice flour, Potato starch, Rice flour, Soy flour), Non-gmo expeller pressed canola oil, Contains 2% or less: cane sugar, Baking powder (sodium acid pyrophosphate, Baking soda, Rice flour, Monocalcium phosphate), Van's natural fruit juice blend (pineapple, Peach and pear juice concentrates), Sunflower and/or soy lecithin, Calcium carbonate, Sea salt, Guar gum, Dried blueberries and blackberries, Natural flavor, Sunflower oil

    Brand
    Van's
    Made by
    Kslb Holdings, Llc
    Label serving
    2 Waffles (84g)
    Barcode (GTIN/UPC)
    0089947302200
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-05-23

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 0 of 905 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 910 other records.

      leastmost

    • Potassium

      Lower than 94%

      Same value as 0 of 765 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 0 of 901 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 1 of 911 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 7 of 909 other records.

      leastmost

    Questions

    How many calories are in van's gluten free blueberry waffles, blueberry?
    2 Waffles (84g): 210 calories; protein: 2 g, carbohydrates: 34 g, fat: 7 g.
    How much protein is in van's gluten free blueberry waffles, blueberry?
    2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in van's gluten free blueberry waffles, blueberry?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy250 kcal
    Protein2.4 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference40.5 g
    Fiber, total dietary1.2 g
    Total Sugars3.6 g
    Sugars, added2.4 g
    Calcium, Ca258 mg
    Iron, Fe1.2 mg
    Potassium, K117 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571653, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.