Van's fire-roasted veggie

USDA name: Fire-roasted veggie

Brandedby Kslb Holdings, Llc

130 calories in 12 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 72%, and less sodium than 70%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Van's fire-roasted veggie, 12 crackers (30 g)

130 calories

  • Protein2 g6% of calories
  • Carbs22 g64% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size12 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Van's gluten free whole grain blend (brown rice flour, Oats, Millet, Quinoa and amaranth), Non-gmo expeller pressed sunflower and/or safflower oil, Potato starch, Brown sugar, Rice flour, Dried red bell pepper, Dried carrot, Sesame seeds, Tomato powder, Salt, Sun dried tomatoes, Sunflower lecithin, Natural flavors, Onion powder, Garlic powder, Mixed tocopherols for freshness.

Brand
Van's
Made by
Kslb Holdings, Llc
Label serving
12 crackers
Barcode (GTIN/UPC)
089947803707
Category
Crackers & Biscotti
Label updated
2018-01-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 22 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 58 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost

Questions

How many calories are in van's fire-roasted veggie?
12 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in van's fire-roasted veggie?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in van's fire-roasted veggie?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars10 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na433 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE450 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677277, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.