Frontera medium fire-roasted vegetables with new mexico chile tomato sauce, Sweet potatoes & plantains taco skillet, Veggie
USDA name: Medium fire-roasted vegetables with new mexico chile tomato sauce, Sweet potatoes & plantains taco skillet, Veggie
Brandedby Frontera Foods, Inc.
230 calories in 1 cup (250 g). Per 100 g, protein: 2.8 g, carbohydrates: 16.4 g, fat: 1.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 98%, and less protein than 96%.
Frontera medium fire-roasted vegetables with new mexico chile tomato sauce, Sweet potatoes & plantains taco skillet, Veggie, 1 cup (250 g)
230 calories
- Protein7 g12% of calories
- Carbs41 g72% of calories
incl. 11 g fiber · 15 g sugars
- Fat4 g16% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 604183205025 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium17% 780 mg
- Iron14% 2.6 mg
- Sodium14% 320 mg
- Calcium5% 70 mg
Ingredients
New mexico chile tomato sauce (fire-roasted tomatoes, Water, Apple cider vinegar, Contains less than 2% of: onions, Expeller pressed canola oil, New mexico chile, Garlic, Ancho chile, Fire-roasted red bell peppers, Salt, Tomato paste, Paprika, Chipotle chile), Cooked black beans (water, Black beans), Fried plantains (plantains, Palm oil), Green beans, Roasted sweet potatoes, Onions, Red bell peppers, Yellow bell peppers.
- Brand
- Frontera
- Made by
- Frontera Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 604183205025
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-05-20
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 4 of 4,992 other records.
leastmostProtein
Lower than 96%
Same value as 0 of 4,992 other records.
leastmostSodium
Lower than 96%
Same value as 2 of 5,001 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 2,751 other records.
leastmostSugars
Higher than 93%
Same value as 1 of 4,997 other records.
leastmostTotal fat
Lower than 90%
Same value as 8 of 5,002 other records.
leastmost
Questions
- How many calories are in frontera medium fire-roasted vegetables with new mexico chile tomato sauce, sweet potatoes & plantains taco skillet, veggie?
- 1 cup (250 g): 230 calories; protein: 7 g, carbohydrates: 41 g, fat: 4 g.
- How much protein is in frontera medium fire-roasted vegetables with new mexico chile tomato sauce, sweet potatoes & plantains taco skillet, veggie?
- 2.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in frontera medium fire-roasted vegetables with new mexico chile tomato sauce, sweet potatoes & plantains taco skillet, veggie?
- 12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 4.4 g |
| Total Sugars | 6 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 312 mg |
| Sodium, Na | 128 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1654006, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.