Van de kamp's crispy haddock fillets, Crispy haddock

USDA name: Crispy haddock fillets, Crispy haddock

Brandedby Pinnacle Foods Group Llc

240 calories in 2 fillets (104 g). Per 100 g, protein: 11.5 g, carbohydrates: 21.1 g, fat: 10.6 g.

Serving
1
= 104 g
240KCAL

Van de kamp's crispy haddock fillets, Crispy haddock, 2 fillets (104 g)

240 calories

Protein
12 g
Carbs
22 g
Fat
11 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 fillets (104 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 540 mg23%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 12 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron6% 1.1 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Haddock (fish, Sodium tripolyphosphate to retain fish moisture), Water, Wheat flour, Soybean oil, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Contains 2% or less of: modified corn starch, Sugar, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Dextrose, Garlic powder, Onion powder, Spice, Paprika.

Brand
Van de kamp's
Made by
Pinnacle Foods Group Llc
Label serving
2 fillets
Barcode (GTIN/UPC)
019600920083
Category
Frozen Fish & Seafood
Label updated
2021-10-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 91%

    Same value as 7 of 3,772 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 3,751 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 42 of 3,661 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,649 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 3,768 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 4 of 3,765 other records.

    leastmost

Questions

How many calories are in van de kamp's crispy haddock fillets, crispy haddock?
2 fillets (104 g): 240 calories; protein: 12 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in van de kamp's crispy haddock fillets, crispy haddock?
11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in van de kamp's crispy haddock fillets, crispy haddock?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy231 kcal
Protein11.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference21.1 g
Fiber, total dietary1 g
Total Sugars0.96 g
Sugars, added1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K173 mg
Sodium, Na519 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2185583, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.