How many calories are in valued naturals tart red cherries?

0.333 cup | about (40 g): 130 calories; protein: 1 g, carbohydrates: 33 g, fat: 1 g.

How much protein is in valued naturals tart red cherries?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in valued naturals tart red cherries?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Valued naturals tart red cherries

USDA name: Tart red cherries

Brandedby International Foodsource

130 calories in 0.333 cup | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 82.5 g, fat: 2.5 g.

Serving

= 40 g

Valued naturals tart red cherries, 0.333 cup | about (40 g)

130 calories

Protein: 1 g
Carbs: 33 g
Fat: 1 g
Fiber: 1 g
Sugars: 31 g

Nutrition Facts

Serving size0.333 cup | about (40 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 31 g

Protein 1 g

Calcium 100 mg8%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Red tart cherries, Corn syrup, Sugar, Sunflower oil.

Brand: Valued naturals
Made by: International Foodsource
Label serving: 0.333 cup | about
Barcode (GTIN/UPC): 790429241299
Category: Wholesome Snacks
Label updated: 2018-02-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 13 of 5,449 other records.
leastmost
Sugars
Higher than 96%
Same value as 61 of 6,025 other records.
leastmost
Total fat
Higher than 83%
Same value as 45 of 6,028 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 269 of 6,018 other records.
leastmost
Fiber
Lower than 63%
Same value as 351 of 5,981 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost

Questions

How many calories are in valued naturals tart red cherries?: 0.333 cup | about (40 g): 130 calories; protein: 1 g, carbohydrates: 33 g, fat: 1 g.
How much protein is in valued naturals tart red cherries?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals tart red cherries?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	325 kcal
Protein	2.5 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	82.5 g
Fiber, total dietary	2.5 g
Total Sugars	77.5 g
Calcium, Ca	250 mg
Iron, Fe	0.9 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	500 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027955, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.