Valued naturals sun dried tomatoes

USDA name: Sun dried tomatoes

Brandedby International Foodsource

10 calories in 3 pieces 5g. Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 0 g.

Among the other records in Other Snacks, per 100 g: more potassium than 99%, and more iron than 98%.

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Serving
1
= 5 g
10KCAL
Where the calories come from

Valued naturals sun dried tomatoes, 3 pieces 5g

10 calories

  • Protein1 g33% of calories
  • Carbs2 g67% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 pieces 5g
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Sodium3% 65 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Sun dried tomatoes, Salt, Potassium sorbate, Citric acid, Glucose, Sulfur dioxide (a preservative)

Brand
Valued naturals
Made by
International Foodsource
Label serving
3 pieces 5g
Barcode (GTIN/UPC)
0790429272279
Category
Other Snacks
Label updated
2023-05-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 3,676 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 12 of 7,571 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 11 of 7,974 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 359 of 7,958 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 37 of 7,614 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 10 of 7,957 other records.

    leastmost

Questions

How many calories are in valued naturals sun dried tomatoes?
3 pieces 5g: 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in valued naturals sun dried tomatoes?
20 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals sun dried tomatoes?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy200 kcal
Protein20 g
Total lipid (fat)0 g
Carbohydrate, by difference40 g
Fiber, total dietary0 g
Total Sugars40 g
Sugars, added20 g
Calcium, Ca0 mg
Iron, Fe8 mg
Potassium, K4,000 mg
Sodium, Na1,300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581721, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.