Valued naturals salted sesame sticks

USDA name: Salted sesame sticks

Brandedby International Foodsource

170 calories in about 1/3 cup (30g) Per serving. Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 40 g.

Serving
1
= 30 g
170KCAL

Valued naturals salted sesame sticks, about 1/3 cup (30g) Per serving

170 calories

Protein
3 g
Carbs
14 g
Fat
12 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 1/3 cup (30g) Per serving
Amount per serving
Calories170
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.5 mg8%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron8% 1.5 mg
    • Calcium5% 60 mg
    • Potassium1% 60 mg

    Ingredients

    Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color)

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/3 cup (30g) Per serving
    Barcode (GTIN/UPC)
    0790429237346
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 68 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 156 of 8,032 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 24 of 7,642 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in valued naturals salted sesame sticks?
    about 1/3 cup (30g) Per serving: 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 12 g.
    How much protein is in valued naturals salted sesame sticks?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals salted sesame sticks?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein10 g
    Total lipid (fat)40 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca200 mg
    Iron, Fe5 mg
    Potassium, K200 mg
    Sodium, Na1,500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603685, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.