Pf snacks salted sesame sticks

USDA name: Salted sesame sticks

Brandedby Paramount Foods, Llc

170 calories in 1/3 Cup (30g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 36.7 g.

Serving
1
= 30 g
170KCAL

Pf snacks salted sesame sticks, 1/3 Cup (30g)

170 calories

Protein
3 g
Carbs
14 g
Fat
11 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1/3 Cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Iron8% 1.4 mg
    • Calcium3% 39.9 mg
    • Potassium1% 69.9 mg

    Ingredients

    Enriched wheat flour (unbleached wheat flour, Malted barley flour, Niacin, Iron [reduced iron], Thiamine mononitrate, Riboflavin, Folic acid), Soy bean oil, Sesame seeds, Bulgur wheat, Salt, Beet powder (color), Turmeric (color)

    Brand
    Pf snacks
    Made by
    Paramount Foods, Llc
    Label serving
    1/3 Cup (30g)
    Barcode (GTIN/UPC)
    0814719018122
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 64 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 100 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 103 of 8,032 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in pf snacks salted sesame sticks?
    1/3 Cup (30g): 170 calories; protein: 3 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in pf snacks salted sesame sticks?
    10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in pf snacks salted sesame sticks?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein10 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca133 mg
    Iron, Fe4.8 mg
    Potassium, K233 mg
    Sodium, Na1,500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612340, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.