Valued naturals roasted salted nut mix with sea salt, Roasted salted

USDA name: Roasted salted nut mix with sea salt, Roasted salted

Brandedby International Foodsource

230 calories in 0.25 cup | about (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 30 g, fat: 63.3 g.

Serving
1
= 30 g
230KCAL

Valued naturals roasted salted nut mix with sea salt, Roasted salted, 0.25 cup | about (30 g)

230 calories

Protein
7 g
Carbs
9 g
Fat
19 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup | about (30 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.9 mg

    Ingredients

    Almonds, Peanuts, Hazelnuts, Pecans, Cashews, Sea salt, Peanut oil.

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    0.25 cup | about
    Barcode (GTIN/UPC)
    790429240490
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-04-11

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 20 of 21,485 other records.

      leastmost
    • Sodium

      Higher than 99%

      Same value as 1 of 21,437 other records.

      leastmost
    • Total fat

      Higher than 93%

      Same value as 53 of 21,427 other records.

      leastmost
    • Iron

      Higher than 90%

      Same value as 438 of 21,139 other records.

      leastmost
    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    Questions

    How many calories are in valued naturals roasted salted nut mix with sea salt, roasted salted?
    0.25 cup | about (30 g): 230 calories; protein: 7 g, carbohydrates: 9 g, fat: 19 g.
    How much protein is in valued naturals roasted salted nut mix with sea salt, roasted salted?
    23.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals roasted salted nut mix with sea salt, roasted salted?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy767 kcal
    Protein23.3 g
    Total lipid (fat)63.3 g
    Carbohydrate, by difference30 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Calcium, Ca133 mg
    Iron, Fe6 mg
    Sodium, Na2,067 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.