Jewel-osco roasted with sea salt deluxe mixed nuts, Roasted with sea salt

USDA name: Roasted with sea salt deluxe mixed nuts, Roasted with sea salt

Brandedby Superior Nut/candy Distribut'G

220 calories in 0.25 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 22.9 g, fat: 57.1 g.

Serving
1
= 35 g
220KCAL

Jewel-osco roasted with sea salt deluxe mixed nuts, Roasted with sea salt, 0.25 cup (35 g)

220 calories

Protein
7 g
Carbs
8 g
Fat
20 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (35 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 110 mg
    • Calcium5% 59.9 mg

    Ingredients

    Cashews, Almonds (natural and blanched almonds), Brazil nuts, Hazelnuts (filberts), Pecans cottonseed and peanut and oils, Sea salt.

    Brand
    Jewel-osco
    Made by
    Superior Nut/candy Distribut'G
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    722648545032
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-04-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 312 of 21,427 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 9 of 21,485 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 14 of 20,880 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 1,271 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 22 of 21,337 other records.

      leastmost

    Questions

    How many calories are in jewel-osco roasted with sea salt deluxe mixed nuts, roasted with sea salt?
    0.25 cup (35 g): 220 calories; protein: 7 g, carbohydrates: 8 g, fat: 20 g.
    How much protein is in jewel-osco roasted with sea salt deluxe mixed nuts, roasted with sea salt?
    20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jewel-osco roasted with sea salt deluxe mixed nuts, roasted with sea salt?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy629 kcal
    Protein20 g
    Total lipid (fat)57.1 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary8.6 g
    Total Sugars5.7 g
    Calcium, Ca171 mg
    Iron, Fe5.1 mg
    Sodium, Na314 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550918, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.