Valued naturals choco-nut trail snack mix

USDA name: Choco-nut trail snack mix

Brandedby International Foodsource

220 calories in about 1/4 cup 30g. Per 100 g, protein: 23.3 g, carbohydrates: 63.3 g, fat: 43.3 g.

Serving
1
= 30 g
220KCAL

Valued naturals choco-nut trail snack mix, about 1/4 cup 30g

220 calories

Protein
7 g
Carbs
19 g
Fat
13 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving sizeabout 1/4 cup 30g
Amount per serving
Calories220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 5 g10%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg
    • Potassium6% 270 mg
    • Calcium2% 30 mg

    Ingredients

    Peanuts (peanuts, Sunflower oil, Peanut oil, Salt), Choc-o-buttons (confectionery coating {sugar, Hydrogenated palm kernel oil, Cocoa powder, Whey powder, Nonfat milk powder, Soy lectithin [an emulsifier], Vanilla}, Sugar, Artificial coloring {includes red 40 lake, Yellow 6 lake, Yellow 6, Yellow 5 lake, Yellow 5, Blue 1, Blue 2 lake, Blue 1 lake}, Gum arabic, Corn syrup, Confectioner's glaze), Raisins (raisins, Vegetable oil and/or sunflower oil), Roasted salted sunflower seeds (sunflower seeds, Sunflower, Vegetable, Canola, Cottonseed and/or peanut oil, Salt)

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/4 cup 30g
    Barcode (GTIN/UPC)
    0790429270978
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 67 of 21,485 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 7 of 11,087 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 84 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 315 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 168 of 21,337 other records.

      leastmost

    Questions

    How many calories are in valued naturals choco-nut trail snack mix?
    about 1/4 cup 30g: 220 calories; protein: 7 g, carbohydrates: 19 g, fat: 13 g.
    How much protein is in valued naturals choco-nut trail snack mix?
    23.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals choco-nut trail snack mix?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy733 kcal
    Protein23.3 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars43.3 g
    Sugars, added16.7 g
    Calcium, Ca100 mg
    Iron, Fe3.7 mg
    Potassium, K900 mg
    Sodium, Na667 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581674, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.