Valued naturals cherry delite snack mix

USDA name: Cherry delite snack mix

Brandedby International Foodsource

140 calories in about 1/4 cup 30g. Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Valued naturals cherry delite snack mix, about 1/4 cup 30g

140 calories

Protein
3 g
Carbs
21 g
Fat
6 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving sizeabout 1/4 cup 30g
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Includes Added Sugars 9 g18%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium3% 160 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Yogurt raisins (yogurt flavored confectionary {sugar, Palm kernel oil, Whey powder [milk], Nonfat dry milk, Dry nonfat yogurt [cultured skim milk], Titanium dioxide color, Soy lecithin [emulsifier], Lactic acid powder, Natural vanilla extract}, Raisins {vegetable oil and/or palm, Water, Corn syrup, Sugar, Gum arabic, Potassium sorbate [preservative], Citric acid}), Sunflower seeds, Cashews, Pumpkin seeds, Raisins (sunflower oil), Cherries (sugar, Lemon acid, Sulfur dioxide [preservative] and artificial color {fd&c red 40})

    Brand
    Valued naturals
    Made by
    International Foodsource
    Label serving
    about 1/4 cup 30g
    Barcode (GTIN/UPC)
    0790429271616
    Category
    Other Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 45 of 7,687 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 11 of 8,031 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 70 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 78 of 8,003 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 7 of 3,704 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 13 of 7,642 other records.

      leastmost

    Questions

    How many calories are in valued naturals cherry delite snack mix?
    about 1/4 cup 30g: 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in valued naturals cherry delite snack mix?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in valued naturals cherry delite snack mix?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars50 g
    Sugars, added30 g
    Calcium, Ca67 mg
    Iron, Fe3.7 mg
    Potassium, K533 mg
    Sodium, Na17 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581683, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.