Valued naturals cherry delite snack mix

USDA name: Cherry delite snack mix

Brandedby International Foodsource

140 calories in 1/4 cup | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 21.4 g.

Among the other records in Other Snacks, per 100 g: more sugars than 99%, and less sodium than 96%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Valued naturals cherry delite snack mix, 1/4 cup | about (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs22 g59% of calories

    incl. 3 g fiber · 15 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size1/4 cup | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Yogurt raisins [raisins, (yogurt coating (sugar, Partially hydrogenated palm kernel oil, Palm oil), Nonfat dry yogurt (nonfat dry milk, Yogurt culture), Reduced mineral whey powder, Sweet whey, Whole milk powder, Nonfat yogurt powder (cultured whey, Nonfat milk)), Titanium dioxide (color), Soy lecithin, Salt, Vanilla, Lactic acid, Natural flavors, Gum arabic, Corn syrup, Sugar, Confectioners glaze]. Sunflower seeds, Cashews, Pumpkin seeds, Raisins (sunflower oil), Cherries (sugar, Lemon acid, Sulfur dioxide (preservative), And artificial color ((fd&c red 40)

Brand
Valued naturals
Made by
International Foodsource
Label serving
1/4 cup | about
Barcode (GTIN/UPC)
790429247338
Category
Other Snacks
Label updated
2017-11-03

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 6 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 7 of 7,957 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 23 of 7,928 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 129 of 7,557 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 659 of 7,571 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

Questions

How many calories are in valued naturals cherry delite snack mix?
1/4 cup | about (28 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in valued naturals cherry delite snack mix?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in valued naturals cherry delite snack mix?
67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference78.6 g
Fiber, total dietary10.7 g
Total Sugars53.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095012, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.