Local cherry delite snack mix

USDA name: Cherry delite snack mix

Brandedby Mountain Man Nut & Fruit Co.

160 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Local cherry delite snack mix, 0.25 cup (30 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Dark raisins (seedless raisins, Sunflower oil), Yogurt chips (sugar, Hydrogenated palm kernel oil, Whey, Titanium dioxide, Whole milk, Lactose, Yogurt powder, Palm oil, Soy, Lecithin, Salt, Vanilla), Flavored cranberries (cranberries, Sugar, Sunflower oil, Natural cherry flavor), Dried cherries (cherries, High fructose corn syrup and/or sugar, Sunflower oil), Yogurt raisins (raisins, Sugar, Partially hydrogenated palm kernel oil, Yogurt, Nonfat milk, Whey, Sour cream, Mono & diglicerides and soya lecithin (emulsifiers), Artificial color (titanium dioxide), Pure vanilla), Pecan halves & pieces, Pumpkin seeds (product of china), Raw cashew pieces (product of india), Sunflower seeds.

Brand
Local
Made by
Mountain Man Nut & Fruit Co.
Label serving
0.25 cup
Barcode (GTIN/UPC)
019061190735
Category
Other Snacks
Label updated
2017-11-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 45 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 13 of 8,031 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 64 of 7,642 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 8 of 4,064 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 280 of 7,629 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

Questions

How many calories are in local cherry delite snack mix?
0.25 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in local cherry delite snack mix?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in local cherry delite snack mix?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars50 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Sodium, Na33 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU167 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922964, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.