Valu time fudge graham cookies, Fudge graham

USDA name: Fudge graham cookies, Fudge graham

Brandedby Kingston Marketing Co

110 calories in 1 cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 21.7 g.

Serving
1
= 23 g
110KCAL

Valu time fudge graham cookies, Fudge graham, 1 cookie (23 g)

110 calories

Protein
1 g
Carbs
16 g
Fat
5 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cookie (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 85.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil shortening (palm and palm kernel oils), Wheat flour, High fructose corn syrup, Molasses, Cocoa (processed with alkali), Salt, Soy flour, Leavening (baking soda, Sodium acid pyrophosphate), Soy lecithin, Artificial flavor.

    Brand
    Valu time
    Made by
    Kingston Marketing Co
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    011225063855
    Category
    Cookies & Biscuits
    Label updated
    2020-05-29

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 77%

      Same value as 23 of 12,729 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 29 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 36 of 13,021 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 79 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 38 of 13,055 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in valu time fudge graham cookies, fudge graham?
    1 cookie (23 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
    How much protein is in valu time fudge graham cookies, fudge graham?
    4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in valu time fudge graham cookies, fudge graham?
    69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy478 kcal
    Protein4.3 g
    Total lipid (fat)21.7 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary0 g
    Total Sugars34.8 g
    Calcium, Ca0 mg
    Iron, Fe3.1 mg
    Sodium, Na370 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1594062, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.