Valu time enriched wheat bread

USDA name: Enriched wheat bread

Brandedby Kingston Marketing Co

120 calories in 2 slices (50 g). Per 100 g, protein: 8 g, carbohydrates: 50 g, fat: 2 g.

Serving
1
= 50 g
120KCAL

Valu time enriched wheat bread, 2 slices (50 g)

120 calories

Protein
4 g
Carbs
25 g
Fat
1 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)10% 0.14 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Whole wheat flour, Wheat bran, Yeast, Contains 2% or less of the following: brown sugar, Molasses, Soybean oil, Salt, Wheat gluten, Rolled wheat, Caramel color, Monoglycerides, Calcium sulfate, Calcium phosphate, Calcium propionate (preservative), Monocalcium phosphate, Corn starch, Ammonium sulfate, Ascorbic acid, Vinegar, Sesame seeds, Soy lecithin.

Brand
Valu time
Made by
Kingston Marketing Co
Label serving
2 slices
Barcode (GTIN/UPC)
011225082627
Category
Breads & Buns
Label updated
2018-10-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 48 of 10,035 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 54 of 9,910 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 128 of 10,001 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 239 of 10,028 other records.

    leastmost

Questions

How many calories are in valu time enriched wheat bread?
2 slices (50 g): 120 calories; protein: 4 g, carbohydrates: 25 g, fat: 1 g.
How much protein is in valu time enriched wheat bread?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in valu time enriched wheat bread?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy240 kcal
Protein8 g
Total lipid (fat)2 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars8 g
Calcium, Ca80 mg
Iron, Fe2.2 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.27 mg
Niacin4 mg
Folate, total80 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1580652, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.