Psst enriched wheat bread

USDA name: Enriched wheat bread

Brandedby The Kroger Co.

70 calories in 1 slice (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 48.3 g, fat: 3.5 g.

Serving
1
= 29 g
70KCAL

Psst enriched wheat bread, 1 slice (29 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
1 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 slice (29 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)24% 0.29 mg
  • Folate8% 31.9 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, High fructose corn syrup, Yeast. Contains 2% or less of: soybean oil, Salt, Vital wheat gluten, Wheat bran, Dry molasses (molasses, Wheat starch, Soy flour), Sodium stearoyl lactylate, Monocalcium phosphate, Soy flour, Calcium sulfate, Enzymes, Azodicarbonamide, Ascorbic acid, Calcium peroxide, Ammonium sulfate, Calcium propionate (preservative).

Brand
Psst
Made by
The Kroger Co.
Label serving
1 slice
Barcode (GTIN/UPC)
011110002723
Category
Breads & Buns
Label updated
2017-11-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 17 of 10,028 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 33 of 10,061 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 15 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 15 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 63%

    Same value as 40 of 10,001 other records.

    leastmost

Questions

How many calories are in psst enriched wheat bread?
1 slice (29 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 1 g.
How much protein is in psst enriched wheat bread?
6.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in psst enriched wheat bread?
44.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy241 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.3 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na448 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.35 mg
Niacin4.1 mg
Folate, total110 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.