How many calories are in p$$t... enriched wheat bread?

2 slices (41 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1 g.

How much protein is in p$$t... enriched wheat bread?

7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in p$$t... enriched wheat bread?

53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

P$$T... enriched wheat bread

USDA name: Enriched wheat bread

Brandedby The Kroger Co.

110 calories in 2 slices (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 56.1 g, fat: 2.4 g.

Serving

= 41 g

P$$T... enriched wheat bread, 2 slices (41 g)

110 calories

Protein: 3 g
Carbs: 23 g
Fat: 1 g
Fiber: 0.98 g
Sugars: 3 g

Nutrition Facts

Serving size2 slices (41 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 23 g8%

Dietary Fiber 0.98 g4%

Total Sugars 3 g

Protein 3 g

Calcium 40.2 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)34% 0.41 mg
Riboflavin (B2)10% 0.14 mg
Folate10% 40.2 µg
Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Iron6% 1.1 mg
Calcium3% 40.2 mg

Ingredients

Enriched flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Whole wheat flour, Yeast. Contains 2% or less of: honey, Soybean oil, Salt, Wheat gluten, Soy flour, Sodium stearoyl lactylate, Caramel color, Monocalcium phosphate, Ammonium sulfate, Calcium sulfate, Calcium peroxide, Azodicarbonamide, Ascorbic acid, Calcium propionate (preservative), Enzymes.

Brand: P$$T...
Made by: The Kroger Co.
Label serving: 2 slices
Barcode (GTIN/UPC): 011110001931
Category: Breads & Buns
Label updated: 2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 87%
Same value as 2 of 10,032 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 4 of 10,029 other records.
leastmost
Protein
Lower than 78%
Same value as 51 of 10,028 other records.
leastmost
Sugars
Higher than 76%
Same value as 19 of 10,016 other records.
leastmost
Total fat
Lower than 71%
Same value as 42 of 10,035 other records.
leastmost
Calcium
Higher than 66%
Same value as 34 of 9,892 other records.
leastmost

Questions

How many calories are in p$$t... enriched wheat bread?: 2 slices (41 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in p$$t... enriched wheat bread?: 7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in p$$t... enriched wheat bread?: 53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	268 kcal
Protein	7.3 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	56.1 g
Fiber, total dietary	2.4 g
Total Sugars	7.3 g
Calcium, Ca	98 mg
Iron, Fe	2.6 mg
Sodium, Na	610 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.33 mg
Niacin	3.9 mg
Folate, total	98 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070384, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.